Mike Fitzgerald - A Short Introduction to Mindfulness
#1
Bug 

Mike Fitzgerald - A Short Introduction to Mindfulness


Mike Fitzgerald - A Short Introduction to Mindfulness


[Image: OS33.jpg]

Code:
An introduction to mindfulness practises and concepts that can help you to stay more present during your daily life.

Mindfulness is becoming more and more popular, due in part to the ability of mindfulness practice to alleviate stress, improve concentration, and increase immune function. This micro-course introduces you to mindfulness, mindfulness-related concepts, and both formal and informal mindfulness practices that you would normally be introduced to on longer mindfulness courses, and condenses them into short bite-size lectures. If you take this micro-course, and regularly practise mindfulness, you will develop greater resilience towards stress, you will be able to concentrate with greater focus, you will be able to work with difficult emotions and feelings, and you will be able to savour pleasant experiences.

This micro-course is ideal for you if you have an interest in mindfulness but don’t have the time to commit to a longer mindfulness course at the moment, or can’t find a mindfulness course locally. This micro-course is also ideal for you if you have an interest in mindfulness and would like to explore this interest. This course can also be for you if you already practice mindfulness and would like a fresh perspective on what you may already know. By undertaking this course you will develop a grounding in mindfulness, and mindfulness practice, that will give you extra confidence to explore mindfulness practice further and make it a part of your life.

[Image: logo_en.png]
Code:
http://nitroflare.com/view/FBC2151DACF84D1/AShortIntroductiontoMindfulness.rar
OnGoing "Group Buy" - Save 98% of Original Product Cost
.
.
Exclusive V.I.P. Memberships for TvBB Members
.
.
Kindly Buy NitroFlare Premium Account using our Download Links...
Support Us, We will bring you More Valuable Bussiness Materials Smile
--------------------------------------------------------------------------------------

Search Here... | If u cann't Find...? | Request Here... 

Reply



MyBB SQL Error

MyBB has experienced an internal SQL error and cannot continue.

SQL Error:
1017 - Can't find file: './tvbbbiz_backup_47c11e4e01/tvb_threadviews.MYI' (errno: 2 "No such file or directory")
Query:
INSERT INTO tvb_threadviews (tid) VALUES('4930')